"Our lives are made up of  
many things, so how do we create P.E.S.E.™ in order to
find 'peace' 

in juggling it all?" 


Creating Your P.E.S.E.™

With P.E.S.E.™ we pay specific attention to the four pillars (physical, emotional, spiritual, energetic) that ground us and sync our inner spirit to our external being, resulting in a more peaceful life experience. For we must recognize that "if any 'part' falls short, it affects the whole."  It includes:

Physical - Embracing therapeutic bodywork to create total well-being

Emotional - Being mindful of our thoughts and feelings of self and others

Spiritual - Maintaining a sacred foundation, self-reflection, quiet time

Energetic - Managing outside relationships (work, social, etc.)



* The busy professional working late as a standard, while other areas of life are falling short? 

*  Or the stay at home mom who puts her all into the family and little into herself. 

*  And then there’s the super-charged, “I’m here for you” individual who appears to have everything aligned serving others, but neglects to serve himself.

Do any of these scenarios remind you of someone?  Self-care is about taking care of the "whole" you, in order to meet the needs of daily living.


WIN also offers workshops, self-care/wellness and coaching  services to bring P.E.S.E.™ to individuals, groups, organizations and corporations. 

Services Location:

Heal Center Atlanta

270 Carpenter Dr, NE, Suite 500

Atlanta, GA 30328

Mailing Address:

See Services Location Address

Self-care & Wellness Solutions

Tel: 678.408.0753


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© 2015 by Wholistic Insight Now, LLC