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Heal Center Atlanta

270 Carpenter Dr, NE, Suite 500

Atlanta, GA 30328

Self-care & Wellness Solutions

Tel: 678.408.0753

nfo@WINwithDionnecom

Mailing Address:

See Services Location Address

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© 2015 by Wholistic Insight Now, LLC

 

Healing, Wholeness and Mastery

February 27, 2016

As we prepare to close out 2015 and walk into the greatness that lies ahead in 2016, there are four things I want you to put into practice, or shift to another level, starting now:


1) Begin each day with an affirmation, set the tone for your thoughts, engage with your spirit, be positive;
 

2) Incorporate some form of physical activity into your daily routine, start with a 5 minute walk, a 10 minute chair massage or simple stretches in the morning and before going to bed - your mind, body and soul will thank you for the small steps;


3) Recommit to your spiritual relationship with God, be intentional about nurturing that relationship, set the foundation; and

 

4) Give back, pay it forward...do something for someone outside of yourself.

 

Believe it or not, each one of these steps can bring us to a level of healing, wholeness and life mastery in ways that we couldn't imagine.  

 

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