Ask Yourself...

December 13, 2015

Ask yourself this series of questions daily, and take note of your responses. If you find it challenging to complete, pause for a moment and focus where the challenge is. What you do can be as simplistic or as complex as you need it to be. The goal here, is to make taking care of the "whole" you a priority.  Balance and self-care are essential...create it.

 

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