Massage Therapy - More Than Relaxation
Sore muscles, stress or limited range of motion are just a few things that can effect blood circulation. Therapeutic Massage can offer benefits far beyond simple relaxation as there are many types. According to the Mayo Clinic, therapeutic massage is generally considered part of complementary and alternative medicine and is increasingly being offered, along with standard treatment, for a wide range of medical conditions and situations.
Be sure that your therapist is thorough in asking questions so that you can be treated appropriately. If you have any health concerns, always consult your physician before getting therapeutic massage so both can collectively assist in your optimum health.