March 8, 2017

Self-care centers around "you", and there are many facets to who "you" are. Ask yourself how, and if, you're managing it all while maintaining peace within. 

February 13, 2017

Make a conscious effort to maintain your inner peace daily, no matter what's going on around you. 

February 27, 2016

As we prepare to close out 2015 and walk into the greatness that lies ahead in 2016, there are four things I want you to put into practice, or shift to another level, starting now:

1) Begin each day with an affirmation, set the tone for your thoughts, engage with your...

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Finding PESE

March 8, 2017

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