October 23, 2017

The holiday season is upon us, and while it can be a joyous time for many, it can also bring about stress or sadness for others.  During this time of mixed emotions it is important that we pay close attention to our self-care. Make it your goal to always include “you”...

August 21, 2017

Self-care can be many things...but the question often asked is “how do I implement it”, “what is required to achieve it” or “where do I begin?” Here are a few tips for self-care of the mind, body and spirit, just remember that it is a plan created for you, by you, and...

March 8, 2017

Self-care centers around "you", and there are many facets to who "you" are. Ask yourself how, and if, you're managing it all while maintaining peace within. 

February 26, 2017

Mark your calendars and join us on Saturday, March 25th at 11am - 2pm, to discover how to move through fears to reach your full potential.  Purchase tickets here 

February 13, 2017

Make a conscious effort to maintain your inner peace daily, no matter what's going on around you. 

November 25, 2016

While there are many reasons, let's all aim to find at least 1 reason to simply give thanks each day of our lives.

September 18, 2016

When people think of massage some tend to think "relaxation." And yes, while it can feel like a natural tranquilizer taking you to a place of pure zen; there is so much more your therapist can tell about you from this amazing form of bodywork. Enjoy these tidbits on wh...

August 19, 2016

We see that there continues to be so much going on around the world today. The imagery, and even the conversations, can take a toll on the mind, body & spirit. Imagine if we all just took a moment to pause, breathe deeply and tune into something far greater than oursel...

June 25, 2016

Self-care is a complete journey...

June 9, 2016

Your body is the vessel needed to accomplish everything you do in life.  We tend to focus on the external parts, but the internal parts need the attention too.  Remember, massage therapy offers great benefits that help you on the inside.

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Heal Center Atlanta

270 Carpenter Dr, NE, Suite 500

Atlanta, GA 30328

Mailing Address:

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Self-care & Wellness Solutions

Tel: 678.408.0753


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